Over-exercising and exercise addiction can have an impact on your mental and physical health. If you experience them for a long period, it can be very dangerous. For example, they can: Cause injury and long-term physical damage to your bones and muscles.

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With a high-nutritional diet, you'll find it takes very little exercise to stay fit, trim, and healthy. If you do like to exercise to the max, you certainly will need to maximise your nutritional food choices as well. 

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Our body is in constant need of healing, Sips Products rotate around "Smart Sugars" known fot their healing properties. 

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Sugars That Heal: The New Healing Science of Glyconutrients

Paperback – June 25, 2002

by Emil I. Mondoa (Author), Mindy Kitei (Author)

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Sugars that heal" it sounds like a contradiction in terms, but it's the key to one of the most important breakthroughs in recent medical science. We've all been bombarded with warnings about the evils of consuming too much sugar. But, in fact, for our bodies to function properly, we need small amounts of eight essential sugars, only two of which--glucose and galactose--are commonly found in our limited, overprocessed diets. When all eight sugars are available, the health benefits can be breathtaking: Individuals regain their ability to fight disease, reactivate their immune systems, and are able to ward off infection. Based on cutting-edge research in the rapidly evolving science of glyconutrients, Sugars That Heal is an exciting new approach to health and disease prevention.

As medical doctor and scientific researcher Emil Mondoa explains, these eight essential sugars, known as saccharides, are the basis of multicellular intelligence--the ability of cells to communicate, cohere, and work together to keep us healthy and balanced. Even tiny amounts of these sugars--or lack of them--have profound effects. In test after test conducted at leading institutes around the world, saccharides have been shown to lower cholesterol, increase lean muscle mass, decrease body.

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SIPS GLYCONUTRITENTS PRODUCTS 

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